Every step of my journey has shaped the wisdom I share—wisdom grounded in lived experience and embodied through my own healing. The path was long, filled with years of learning to listen to my body, trust my intuition, and have faith as I found my way back to myself beyond trauma.
For much of my life, old wounds lived quietly in my body with PTSD from childhood instability, emotional pain, and later, the grief of losing both my parents to cancer. When I received my own diagnosis, I was called into a deep process of remembering how to heal from within.
My Journey
For much of my life, old wounds lived quietly in my body — PTSD from childhood instability, emotional pain, and later the grief of losing both my parents to cancer. When I later received my own cancer diagnosis, I embarked on a journey to healing mind, body, and soul.
Over many years, I worked through therapy, EMDR, coaching, and somatic yoga, learning how trauma settles into the body and how to release it gently. I found freedom and reflection through equine therapy, and later, through psychedelic medicine and breathwork, all of which opened deeper layers of awareness and release.
To heal my body, I turned to what I refer to as God’s pharmacy — the healing abundance of the earth: plants, raw food, juicing, mushrooms, sprouting, water fasting, and natural detoxification. To heal my mind and spirit, I leaned into the breath, somatic energy work, and the grounding rhythm of nature.
Each practice led me closer to truth: that real healing begins when body, mind, and spirit reunite in harmony — when we stop fighting ourselves and begin listening within.
Why I Do This Work
My own healing became my devotion. I now serve as a guide for others who are ready to reconnect with their bodies and their innate wisdom.
Through equus coaching, 9D Breathwork, and natural healing practices, I help you access the same resources that transformed me — the breath, the body, and the earth’s intelligence.
My role isn’t to tell you what to do; it’s to walk beside you as you discover your own answers and restore wholeness.
My Approach
Body first. Energy always. Mind integrates.
I don’t give you the answers—I help you find them.
I don’t give you the answers—I help you find them.
Every session is designed to guide you back to your inner knowing and natural intelligence.
Not a search for something missing, but a gentle unraveling—so the wholeness within you can rise and breathe again.
Here, healing becomes remembrance. Freedom becomes your natural state.
Your body already knows the way.
Together, we’ll listen deeply—with the horses, with the breath, with the earth itself.
You already carry the answers. I’ll help you hear them.
Certifications & Credentials
Gallery
